Nutrition for Injury Prevention - Talk by Dr Monika Gostic
Mon 21 Apr
|Aberdeen Squash & Racketball Club
We are lucky to have Monika speak to us about all aspects of nutrition for runners
Time & Location
21 Apr 2025, 20:00 – 21:00
Aberdeen Squash & Racketball Club, Cranford Rd, Aberdeen AB10 7ND, UK
About the Event
Don’t run away from it: Nutrition for Injury prevention
Dr Monika Gostic is a scientist, a lecturer, a mother, an entrepreneur, and an aspiring athlete. Through her own health journey, she developed interest in nutrition and its connection to health and disease. Monika specialises in helping people with chronic conditions through her B.A.D. method (Balanced. Authentic. Deserving.) designed to break the cycle of chronic pain, nutrient starvation, reduced productivity, and frustration!
Monika is a regular speaker at conferences on nutrition, she presented on BBC radio and tv programmes. She holds qualifications in Nutrition, Sports Nutrition, Mental health, and Coaching. She holds four independent business awards to date.